Guided Meditation Bundle for Calm

$10.00

“The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of inner peace.” – J. Donald Walters

SKU: 4840 Category:

Description

“The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of inner peace.” – J. Donald Walters

I started meditating about six years ago after having my daughter. At the time, I was stressed, overwhelmed and dealing with postpartum depression. I knew I wanted to feel differently, and I knew I had to be the one to change my situation. Long story short, I started doing yoga which led to me meditating regularly, and I also began journaling and writing affirmations.

As cliche as it may sound, meditation literally was life-changing for me. I started worrying less, felt more peaceful and content and started living in the present moment more often.

This guided meditation bundle will:

  • Bring a sense of inner peace and calm to your mind, body and spirit.
  • Help you find calm in the chaos of your daily life.
  • Allow you to discover the power of taking time for yourself to be still and quite for a few minutes a day.
  • Make it easier for you to start and/or become consistent with your meditation practice.

Here’s What You Get

✔️ Four guided meditations:

  • Allowing
  • Mindfulness
  • Positive Energy
  • Guided Meditation for Overwhelmed Moms

✔️ Plus, you get a mini-guide with all the tips you need to begin!

 

Ready to start your practice? Click ‘Add to Cart’ to find your calm through meditation.

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