Enter the ‘Black Girl’s Guide to Calm’ Giveaway!

The Black Girl’s Gide to Calm shares practical tips & advice for creating inner peace and finding calm in the chaos of your life.

You’ll learn:

  • How to meditate + breathing techniques to help you relax
  • Yoga poses for stress relief
  • Ways you can use visualization and affirmations to find calm
  • How you can make self-care a priority in your life

And now, here’s your opportunity to win a copy! Here’s how:

  1. Go to this post.
  2. Leave a comment with your favorite affirmation or quote or the ❤️ emoji.
  3. Like the Facebook page.

That’s it! Winner will be announced Friday, February 14th. Good luck!

Posted in Resources, Uncategorized and tagged , , .

Leave a Reply

Your email address will not be published. Required fields are marked *