#CalmTip: Do What’s Best for You


Black Girl's Guide to Calm

Trying to be who someone else wants you to be or living up to someone else’s expectations of who you should be is stressful. Living unauthentically can drain your energy and make you unhappy.

Well-meaning people might try to tell you what you should or shouldn’t do, but since they’re not you, they don’t necessarily know what’s best for you. That doesn’t mean to forget about everybody in your life and your responsibilities. Figure out what you want and what’s good for you then find a way to incorporate it into your life in a way that works. Even if other people don’t ‘get you,’ be true to who you are, and do what’s best for you.

“Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy.” (Unknown)

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