Classes & Events

Find your calm at an upcoming class or event!

Black Mom's Guide to Calm

"Self-care is how you take your power back." - Lalah Delia

Between being a mom/mother figure, partner, employee, entrepreneur, and taking care of home and your family, you might find that you're getting lost in the mix. However, it's important that you take time for yourself to recharge and to have more inner peace, harmony, joy, and contentment. And that's where #SelfCareSunday comes in!

With these sessions, you'll be able to:

  • Prioritize yourself and practice self-care by focusing on YOU.

  • Have more inner peace, calm, harmony, and joy.

  • Connect with like-minded women.

Join us to take care of yourself with some gentle yoga, mediation, affirmations, and journaling/reflection.

*Event is open to all!*

When: Sunday, May 5th

Time: 10AM

Place: Legacy Park, Greenville