Anybody who knows me knows I live for a good book (and I love interviewing people; I was a print journalism major), so I decided to start an interview series with authors of books that I love that relate, in some way, to creating calm. First up is Trelani Michelle, Spiritual Writing Coach and author of Women Who Ain’t Afraid to Curse When Communicating with God.
This summer, I was searching for a deeper connection with God/Source and was feeling frustration around my spirituality in general. Long story short (I might do a post about this later), what I’d been doing didn’t feel right to me. So, when I saw Trelani had a book coming out about that very topic, I was too ecstatic and had to pre-order it. I haven’t finished the book yet (you know, life), but so far, it has been über-beneficial in guiding me to create my own relationship with Source and to stand in my truth. I believe that her book is one to read if, like me, you’re someone who’s dealing with uncertainty or anxiety around your beliefs.
Women Who Ain’t Afraid to Curse When Communicating with God is for free spirits and old souls who believe in the magic of:
- ancestral guidance
- mirror work
- chakra balancing
It also includes 31 contemplative writing prompts, meditations, and personal stories, summoning you to start from where you are to deepen your connection with Spirit, language, and the world around you.
Check out our interview below to see what Trelani has to say about her book:
What inspired you to write your book?
It started with a quote that I posted on Instagram: I be wanting to speak on stuff sometimes, but Spirit be like, “Leave that shit alone, here?” And I be like, “Yes, ma’am.” A couple of weeks later, a friend tagged me in my quote on someone else’s page. She cropped my name out and had it posted as if it was hers. Another friend, Akilah, who was also tagged, grabbed about 20 or so quotes of mine, added some of hers, and suggested that I make a book out of it. I did.
I love the title of it! How did you come up with it?
I actually suck at titles (lol). Akilah came up with that, too.
Can you talk a little about your spiritual journey?
I always quote 2005 and 2006 being my toughest years ever. In 2007, I rededicated my life to God — in the Christian sense — and really gave it my all. I started this young women’s Christian group and everything. It helped, but it didn’t give me the sense of purpose and peace that I so desperately needed. I also had questions that weren’t being answered. My spirit didn’t agree with it. I was trying to force it, so I stopped going to church. Then about three years ago, I stopped calling myself a Christian. I preferred saying that I was “spiritual and not religious,” but I wasn’t really living up to it. Even that felt empty, then I decided to take it a bit more seriously.
In what ways do you use spiritual practices to create calm?
Meditation was the first step. Every so often, Oprah and Deepak Chopra hosts 21-day meditation challenges. A friend invited me to do it with her. It was both of our first time doing so. I enjoyed it and immediately saw the difference in my life. Those answers that I sought in church, I gained while meditating. A host of other benefits, too, so I’ve grown to call meditating my “silent sessions with Spirit.” I’ve also discovered active meditations that serve me well, too. It’s what you make it. You just gotta be intentional about it, so a spiritual practice for me can be anything from going for a walk, showering, stretching on my yoga mat, running a couple of miles, making love, freewriting, or doing laundry. All support me in my need for calm.
What advice do you have for someone who is beginning a new spiritual journey?
Spirituality is our relationship with our higher power, whoever or whatever you consider that to be. So your first step would be to define who or what that is for you. Afterwards, begin to explore ways to communicate with that higher power. Remember that communication consists of speaking and listening. Speaking, for me, is praying; meditating is listening. Again, meditating doesn’t have to mean sitting criss-cross applesauce (as my children would say), and prayer doesn’t have to be verbal. It’s all what you make it. It’s your experience and your relationship. Resources like The Black Girl’s Guide to Calm are great to get you started, but don’t be afraid to tweak the practices to make it feel more personal.
What do you hope people take from your book?
You can’t be whole and not have a spiritual practice that fuels you. Spirituality is a part of our wellness, but doesn’t have to look like anyone else’s. Your relationship with Spirit is uniquely your own.
Is there anything else you want to add?
For the next five days, I’m offering the eBook version of Women Who Ain’t Afraid to Curse When Communicating with God for $0.99. Grab your copy and don’t forget to leave a review. Besides buying the book, reviewing is the best way to support an author. Plus, I’m interested in hearing your thoughts on it.
Get your copy at SoFundamental.com/spiritbelike.
Trelani Michelle was the girl beneath the covers with a flashlight and a journal. The teenager who documented her tragedies as poetry. The college student who experimented with erotic short stories. Now an author and Spiritual Writing Coach, her passions are novel writing, blogging, and teaching others how to explore and express their experiences through writing. Get to know her better at SoFundamental.com and on Instagram @Trelani_Michelle.