Finding Your Calm at Work (A Guest Post for The Cubicle Chick)

Black Girl's Guide to Calm

 

Whether you work 9-to-5 in an office or from home as a solopreneur, stress in your career is inevitable. In fact, a 2014 study from Harris Interactive for Everest College reports that around 83 percent of American workers feel stressed out by their jobs.

Fortunately, there are ways to combat this stress and anxiety (whew!). A few weeks ago, I wrote a post for The Cubicle Chick sharing four ways you can find your calm in the middle of your work day, while you’re at work. Read the entire post below (and let me know what you think!):

4 Simple Ways to Find Your Calm at Work

Photo Credit (stockyimages/123rf.com)

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